Wellness Resources
Check These Out!
Understanding Anxiety:
Anxiety Canada is an interactive site for all ages: videos, information, recommendation of apps, and so forth.
New To Penticton:
Foundry BC is a new service offered in Penticton that offers drop in services for our youth: counselling, doctors, and much more.
Healthy Coping and Wellness:
If you are looking for more ideas to support yourself and/or a friend. Here are two helpful websites: Each one has a variety of ways to support anxiety, depression, healthy coping & provides information about healthy relationships and supporting others.